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Life Changing Books
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Five years ago,
Paul
Zane Pilzer outlined the future of an industry he called “wellness” and
showed readers how they could get in on the profitable bottom floor. The New
Wellness Revolution,
Second Edition includes more guidance and
business advice for entrepreneurs, product
distributors, physicians,
and other wellness professionals. It’s an industry that will only grow,
so get in while you can.
From the Inside Flap
There's still time to get in on the ground floor and make your fortune
in wellness!
Five years ago, in The Wellness Revolution, economist Paul Zane Pilzer
outlined an emerging $200 billion industry he called "wellness." Today,
that industry has grown to $500 billion, and it's just getting started,
offering even greater entrepreneurial opportunities. The
Wellness
Revolution was the "shot heard round the world" for the wellness
industry. It defined wellness as an industry—linking tens of thousands
of disparate service and product suppliers with a single cause. It
showed scientists, fitness providers, businesspeople,
food
manufacturers, doctors, and others focused on disease prevention and
anti-aging that they were part of a worldwide revolution—rather than
merely lone iconoclasts inside their chosen professions or industries.
While the first edition was largely focused on large $100 million
wellness companies, The New Wellness Revolution includes more guidance
and business advice for individual wellness entrepreneurs, health
product distributors, physicians, chiropractors, and other wellness
professionals. For those in one of the largest segments of the wellness
industry, there is a new chapter called "Direct Selling: How to Get
Started." The New Wellness Revolution features new action items in
every chapter and covers major new trends, particularly the phenomenon
of "sickness industry" food companies such as McDonald's and Wal-Mart
making huge investments in fresh and organic foods.
The New Wellness Revolution shows that even though
millions of people have embraced wellness, the need for wellness has
actually expanded due to declining health trends, particularly the
rising obesity rate in the United States and other developed nations.
Medical costs now exceed profits for most large employers, and
corporations are beginning to recognize that wellness and disease
prevention are the only viable solutions to rising healthcare costs
that threaten their very existence.
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Amazon.com
Prescription for Nutritional
Healing by nutritionist
Phyllis A. Balch and James F. Balch, M.D., has long been considered one
of the most trusted, comprehensive sources on the mind-boggling array
of vitamins, minerals, herbs, and other dietary supplements now
available. Working from the premise that a good diet promotes good
health, this third edition of PNH still starts with the basics:
consume fresh produce, grains, and lean meats; avoid foods that are
processed or high in saturated fat; cook using glass, stainless steel,
or iron--never aluminum; and drink filtered water. The authors also
stand by their claim that the government-prescribed recommended daily
allowances are ridiculously low, and that the book's optimal daily
intake for nutrients should be followed instead. So what's new
in
the third edition? Along with now-accepted remedies, like zinc and
echinacea for the common cold, the Balches also explore many of the
newer supplements to hit the market: SAMe (recommended for depression
and joint pain), phosphatidyl serine (mental acuity), red yeast rice
(cholesterol), and 5-HTP (weight loss, insomnia, depression). You'll
also find an expanded chapter on alternative therapies that encompasses
Ayurvedic and traditional Chinese medicine, along with a hefty section
on pain control that offers a grab bag of options such as acupuncture,
biofeedback, guided imagery, chiropractic care, and massage.Still, the
bulk of the book remains the more than 250 health conditions--from
everyday problems such as insect bites and bad breath to serious
diseases including bulimia, cancer, and AIDS--and the nutritional
protocols the Balches recommend for treatment. Since any number of
supplements can be taken for the same condition, the Balches make
sifting through the glut of information a little easier by separating
their nutrient recommendations into four categories: essential, very
important, important, and helpful. And they take a lot of the guesswork
out of buying supplements by listing the brands they know and trust.
Once again, the authors have squeezed in an impressive amount of
information, including valuable sidebars on topics such as the dangers
of aspartame; how to choose a calcium
supplement; common heart problems
and procedures; cancer risk factors, diagnosis, and treatments; and
sports nutrition. This is not relaxing reading, but it's enormously
useful. While the material can be dense, the authors still manage to
present it in a straightforward manner that's understandable even for
readers without a medical degree. --Norine Dworkin --This
text refers to an out of print or unavailable edition of this title.
From Library Journal
Written by a medical doctor and a certified nutritional consultant,
this comprehensive guide to nutritional, herbal, and complementary
therapies discusses natural healing programs for some 300 health
conditions. Arranged in alphabetical order, it's a useful
ready-reference tool, although it could have benefited from a good
bibliography.
Copyright 1999 Reed Business Information, Inc. --This text refers
to an out of print or unavailable edition of this title. |
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From Publishers Weekly
While Calbom and Keane promise no quick fix for various ailments, their
simple-to-prepare natural "potions" fit the contemporary demand for
instant--and healthful--gratification. Arranged alphabetically by ills
(which range from acne to age spots to chronic fatigue syndrome,
varicose veins and water retention), juice "cures" are touted here as
"vitamin and mineral cocktails" that can detoxify the body and
supplement the diet. Many of the same juice recipes work on sundry and
specific ills; recipes for potassium broth, "very veggie" cocktail,
"Cherie's cleansing cocktail," "ginger hopper," "garlic express" and
"chlorophyll cocktail" are among the repeated panaceas. At the very
least, juicing raw produce is a relatively direct means of introducing
the vegetables recommended by nutritionists into daily habits. So while
some will pigeonhole Juicing as just another New Age treatise,
others--convinced of the place of the occasional juice fast in the
diet--will find the volume fascinating, and well worth the investment
in a juicer and organic produce.
Copyright 1992 Reed Business Information, Inc. |
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Book
Description YOU: Stayin Young
The body is the most fascinating machine ever created, and nobody talks
about it in ways that are as illuminating and compelling as Dr. Michael
Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies
the same way we think of the aging of our cars: the older we get, the
more inevitable it is that we're going to break down. Most of us
believe that at age 40 or so, we begin the slow and steady decline of
our minds, our eyes, our ears, our joints, our arteries, our libido,
and every other system that affects the quality of life (and how long
we live it). But according to Dr. Roizen and Dr. Oz, that's a mistake.
Aging isn't a decline in our systems. It's actually very
purposeful. The very systems and biological processes that age us are
designed to help us when we're a little bit younger. So what's our role
as part of the aging population? To learn how those systems work so we
can reprogram them to work the way they did when we were younger. Your
goal should be: die young at any age. That means you live a high
quality of life (with everything from working joints to working
genitals) until the day you die. At the core of this landmark book are
the Major Agers--14 biological processes that control your rate of
aging. Some you've heard of, some you haven't, and some you never knew
contributed to the aging process. Some speed decline, others inhibit
your repair mechanisms. These Major Agers are everything from short
telomeres and inefficient mitochondria to stem cells and wacky
hormones. The doctors explain the principles of longevity and many of
the causes of aging and how to fight the effects. The climax of the
book is a 14-day plan to help you along your path to staying young. The
doctors want you to be able to integrate important processes into your
daily life in order to make staying young routine, but first you'll
need to measure your real age and health right now. Staying young
encompasses your emotions and mental health as well as your exercise
habits, eating habits, personal hygiene, and genes, among other
things.
Wouldn't you like to know how to prevent your body from
aging badly? The original YOU book showed how bodies work in general,
and YOU: On a Diet explained how bodies lose weight and stay
fit. Now in YOU: Staying Young, Drs. Michael Roizen and Mehmet
Oz illuminate the mysterious mechanisms with a lively metaphor -- the
modern city. What differentiates a vibrant and thriving city that ages
gracefully from one that is worn down and rusted out? Despite genetic
differences, which are like the geography upon which the city is built,
cities age differently because of the way residents treat their
education system (stem cells), power plants (mitochondria), electrical
grids (brains), transportation routes (blood vessels), and landfills
(fat). You -- as mayor, resident, and street cleaner -- have the power
to balance your biological budget to ensure a life that's both long and
strong. Thankfully, just as cities can invest in renewal and improving
their repair processes, so can you.
YOU: Staying Young is filled with signature YOU
Tools, including YOU Tests, YOU Tips, and visual and verbal metaphors
to bring the science to life. |
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Book Description
YOU: On a Diet--The Owner's Manual for Waist Management
For the first time in our history, scientists are uncovering astounding
medical evidence about dieting--and why so many of us struggle with our
weight and the size of our waists. Now researchers are unraveling
biological secrets about such things as why you crave chocolate or
gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz,
America's most trusted doctor team and authors of the bestselling YOU
series, are now translating this cutting-edge information to help you
shave inches off your waist. They're going to do it by giving you the
best weapon against fat: knowledge. By understanding how your body's
fat-storing and fat-burning systems work, you're going to learn how to
crack the code on true and lifelong waist management. Roizen and Oz
will invigorate you with equal parts information, motivation, and
change-your-life action to show you how your brain, stomach, hormones,
muscles, heart, genetics, and stress levels all interact biologically
to determine if your body is the size of a baseball bat or of a
baseball stadium. In YOU: On a Diet, Roizen and Oz will
redefine what a healthy figure is, then take you through an under-the
skin tour of the organs that influence your body's size and its health.
You'll even be convinced that the key number to fixate on is not your
weight, but your waist size, which best indicates the medical risks of
storing too much fat. <>Because the world has almost as many diet
plans as it has e-mail spammers, you'd think that just about all of us
would know everything there is to know about dieting, about fat, and
about the reasons why our bellies have grown so large. YOU: On a
Diet is much more than a diet plan or a series of instructions and
guidelines or a faddish berries-only eating plan. It's a complete
manual for waist management. It will show you how to achieve and
maintain an ideal and healthy body size by providing a lexicon
according to which any weight-loss system can be explained. YOU: On
a Diet will serve as the operating system that facilitates future
evolution in our dieting software. After you learn about the biology of
your body and the biology and psychology of fat, you'll be given the YOU
Diet and YOU Workout. Both are easy to learn, follow, and
maintain. Following a two-week rebooting program will help you lose up
to two inches from your waist right from the start. With Roizen and
Oz's signature accessibility, wit, and humor, YOU: On a Diet--The
Owner's Manual for Waist Management will revolutionize the way you
think about yourself and the food you consume, so that you'll diet
smart, not hard. Welcome to your body on a diet.
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YOU: The Owners Manual If there ever
was a pair of docs who can make the small intestine seem truly
intriguing, here they are. Dr. Mehmet Oz is an alternative-medicine
maverick and a cardiologist known to implement acupuncture during
open-heart surgery. Dr. Michael Roizen developed the RealAge concept
of calculating one's biological, as opposed to chronological, age. Here
they've whipped up a witty guide to the workings of the entire body,
appropriate not just for those who can't tell their pancreas from their
pituitary. Even Cheers’ Cliff Claven types who think they know
it all will likely be humbled by the 50-question "body-quotient" quiz
that starts off the book. <>With much sassy humor (they describe
the
adrenals as similar in shape to Mr. Potato Head's hat), they give a
guided tour of the body's anatomy and major systems (hormonal, nervous,
digestive, sensory, etc.) including plenty of fascinating trivia along
the way. How often should you get your thyroid level checked? How much
gas does the average person produce in a day? And, most important, how
many times a year do most people have sex?? Drs. Oz and Roizen know.
They also reveal plenty of bizarre (and potentially life-saving) facts
such as this: If your earlobe has a prominent vertical wrinkle, it's
likely that your arteries are aging faster than they ought to be. If
only 8th-grade health class had been this fun.The docs' main goal in
presenting all this info is twofold: first, it's your body, so
shouldn't you finally learn how it works? And, second, they want to
help teach ways of preserving the body's health and youthfulness. To
that end, they've included an "Owner's Manual Diet," a 10-day menu plan
designed not for weight loss, but to make you feel "years younger." Its
simple recipes are each meant to benefit a certain body system, such as
Tomato Bruschetta, packed with the antioxidant lycopene, which has been
proven to boost immunity. --Erica Jorgensen
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Power Juices, Super
Drinks: Quick, Delicious Recipes to Prevent & Reverse Disease
(Paperback)
by Steve Meyerowitz (Author)
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Think
Big and Kick Ass in Business and In Life
Donald J. Trump is an icon: the very definition of the American success
story. The star of The Apprentice and developer of some of the
planet's most prestigious real estate, he's been on the bottom and
risen to become one of the world's wealthiest men.
Bill Zanker started The Learning Annex with $5,000 and
grew it into a $5 million a year company. That was before he met Donald
Trump. Thirty months later, after Zanker learned to think BIG himself,
The Learning Annex is generating over $100 million a year in sales--and
still growing.
Together, they're living examples of how thinking BIG
and knowing when to back up your opinions aggressively--regardless of
what your critics or opponents might say--can help you maximize your
personal and professional achievements. For the first time ever, you
too can learn Trump's secrets to thinking BIG and kicking ass! Learn:
- Momentum: the Big Mo. How to get it and how to get it
back.
- Revenge: how and when to get it (and why it's so
sweet).
- "I love you, now sign this!" Why contracts in
business and personal life are so important.
- Real-life stories from people who've applied the
think BIG formula in their own lives.
These strategies are proven and attested to by those
who've learned to think BIG from Donald Trump and found success in
their own lives. Bill Zanker used Donald's strategies to grow the
revenues of The Learning Annex twenty times in under three years. Both
of them have been down and out, and know what it's like to feel the
whole world's against you--and both have risen to dizzying heights of
success by thinking BIG and kicking ass! It is an attitude that can be
easily learned.
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Multiple Streams of
Internet Income
From the Inside Flap
Did you know that you could earn thousands of dollars in a day? Did you
know you could do it without leaving home? You can, and Multiple
Streams of Internet Income, Second Edition will show you how. From
renowned entrepreneur and mentor Robert Allen, this moneymaking guide
will teach you surefire methods for making serious money online—even if
you don't know a thing about technology! Plus, you can do it in your
spare time using little or none of your own money.
In Multiple Streams of Internet Income, Second
Edition, Allen focuses his vast experience on sharing the simple,
powerful systems that can guide you, step by step, to Internet riches.
Allen provides the timeless principles of marketing you must learn to
increase the odds of your success, as well as the strategies,
techniques, and visual tools that current and future entrepreneurs can
utilize to achieve a lifestyle that most only dream about.
This updated Second Edition details all the
recent changes to the business and provides the most up-to-date online
revenue generating ideas and techniques. Allen shows that even in this
current environment, online entrepreneurs can still make a bundle.
Plus, the Web sites and other resources in the book have been updated
to keep it on the cutting edge of online entrepreneurialism. You'll
discover how to:
- Double your current offline business by going online
- Launch an Internet business in hours—not days or
weeks
- Set up six robust streams of Internet incomethat flow
24/7/365
- Deliver your marketing message to consumersfaster,
cheaper, and easier
- Operate your business from any telephone in the world
- Drive traffic to your site and get people to beg
foryour products
- Turn junk into cash with auctions
- Make advertising pay for you
- And much more
- With this one-of-a-kind guide, you'll turn your ideas
into steady streams of cash flow. Many have become millionaires thanks
to Allen's wisdom and expertise. Why not be next? Fortune and financial
freedom are just a click away with Multiple Streams of Internet
Income, Second Edition.
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*These statements have not been
evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any
disease.
Life Changing Books
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